Step 1: 🌿 Embodied Safety

A masterclass for those who’ve done deep trauma healing, are doing well — but still miss that lasting embodied safety and bliss… without dimming their drive.

✨ What You’ll Learn

This isn’t about “calming down.” It’s about discovering what true regulation feels like — and why your body hasn’t trusted it until now.

In this 45-minute experience (broken into bite-sized, on-the-go teachings), you’ll learn:

🌸 Why you don’t need to choose between peace by the candles and real life
🌸 Why powerful healing sessions don’t always stick — and the tweaks that help them last
🌸 The science of healing after a lot of trauma — and why your body needs a different approach

💫 This is for you if…

You’re doing well, but deep safety and bliss don’t last as long as you’d love.
Part of you is craving simple, real-life tools that work beyond ideal settings.

🌊 What’s Included

✅ 90-minute masterclass (broken into short segments)
✅ Real-time regulation practices you can feel
✅ Lifetime access — watch or listen anytime
✅ Nervous system check-in prompts for everyday life

Step 2: 🌿 Trauma Release Course: Upper Body

£111
2-month payment plan available

✨ For You If…

You carry tension in your neck, shoulders, upper back, or heart area — and want to finally release the weight of stress your body has been holding.

💫 What’s Inside

✔ Gentle somatic tools to unwind patterns of fight, flight & freeze
✔ Practices that support your body in softening protective armour
✔ Guidance to release tension and reconnect to ease, safety & openness

Step 3: 🌿 Trauma Release Course: Lower Body

£222
3-month payment plan available

✨ For You If…

You carry tension in your lower back, hips, or womb area — and want to gently release the deep-held stress and protective patterns stored there.

💫 What’s Inside

✔ Gentle somatic tools to unwind patterns of fight, flight & freeze
✔ Practices that soften tension and open space for safety & flow
✔ Guidance to reconnect with your body, grounding & vitality